I appreciate your courage and vulnerability here Alexa. You are right that the urge to numb out (again) can hit us when we least expect it, sometimes when we thought we were long past that point. I am sorry this happened and sorry that you didn't get the support you needed when you reached out. I love that you remind us, and yourself, that you are okay right now just as you are💗
P.S. Please be safe in that ocean! It's pretty big out there!
I appreciate your courage and vulnerability here Alexa. You are right that the urge to numb out (again) can hit us when we least expect it, sometimes when we thought we were long past that point. I am sorry this happened and sorry that you didn't get the support you needed when you reached out. I love that you remind us, and yourself, that you are okay right now just as you are💗
P.S. Please be safe in that ocean! It's pretty big out there!
Thank you Donna! Always so grateful for you.
And thankfully I know how to swim!