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Donna McArthur's avatar

This is so true! I find it's especially bad when I am tired, that voice totally takes over.

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Alexa Juanita Jordan's avatar

YES my brain is super mean when I'm tired or hungry

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Kim C Dickerson, MS's avatar

This reminds me of something I say to myself often, “Speak kindly to yourself as if you were talking to a friend.”

We’re awfully hard on ourselves, aren’t we?

Thank you for sharing your beautiful words.

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Alexa Juanita Jordan's avatar

absolutely! I like to remind myself of this too. Posted a video about this topic (speaking to ourselves the way we speak to our friends) on my instagram page a few weeks ago. https://www.instagram.com/p/Cz7AazIum9x/

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